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Guide

Non-Toxic Bedding for a Healthier Sleep

You spend roughly a third of your life in direct contact with your bedding. It is one of the highest-value swaps on this entire site.

What to avoid, and why

Conventional mattresses and bedding can carry added flame retardants, PFAS-based stain treatments, and polyurethane foam that off-gasses VOCs — in a warm, enclosed space, all night, right by your face.

Look for GOTS organic cotton or linen sheets, wool or natural latex fill, and mattresses certified GREENGUARD Gold or CertiPUR-US.

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