Personal Care
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If you just want to know where I would begin, I’d focus on products you use frequently rather than trying to overhaul your entire bathroom.
Best fragrance-free body wash
Best fragrance-free body lotion
Best gentle facial cleanser
Best shampoo or conditioner swap
Best deodorant option
Best toothpaste
Best no-cost swap
Use fewer products.
“A cleaner routine is a kinder routine —for you and a healthier world.”
SMALL CHANGES ADD UP TO A HEALTHIER, HAPPIER YOU.
If you not sure where to start, here’s a simple order of priority based on everyday use and potential exposure – Remember this is a process, not a purge.
Jump to any section below for more details!
I’m here to help you create a healthier, more intentional home with non-toxic essentials. My mission is to make cleaner, low toxic living feel achievable for everyday life — one small swap at a time.
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Here’s my quick checklist for choosing safer personal care products:
✓
Simple, recognizable ingredients
✓
Gentle and non-irritating
✓
Fragrance-free or naturally scented
✓
Trusted brands with transparent labeling
✓
Good value and something I’ll actually use
Many conventional body washes contain synthetic fragrance, which can irritate skin and may contain unnecessary endocrine disruptors.
Lotions can contain synthetic fragrances and other questionable ingredients. Choose clean hydrating formulas with simple ingredients.
Conventional cleansers often contain sulfates and synthetic fragrances. A cleaner option helps you keep your skin clean without the harsh stuff.
Your armpits deserve a gentle, non-irritating deodorant. Look for aluminum-free formulas with skin-soothing, natural ingredients.
Hair products can contain sulfates, synthetic fragrance, and other harsh ingredients. Opt for cleaner, more nourishing ingredients.
A healthier routine isn’t about buying more — it’s about choosing better. Here are a few no-cost or low-cost swaps to consider:
Toothpaste is something you use every day, so it’s worth choosing thoughtfully. Look for a simpler formula without unnecessary dyes or strong flavors, while still choosing what works best for your dental needs.
Mouthwash can be a nice addition to your routine, but it doesn’t have to feel harsh to leave your mouth feeling fresh. If you prefer something gentler, look for an alcohol-free option with a simple formula.
When a pump, stick, roll-on, cream, or powder works just as well, choosing a non-aerosol option can be a simple way to reduce what you spray into the air. Sometimes, using less fragrance is the easiest swap of all.
Intimate-care products don’t need added fragrance or complicated formulas. Look for simple, unscented options with straightforward formulas whenever possible that are gentle on sensitive skin.
You don’t need to toss everything in your makeup bag and start over. Begin with the products you use most often or replace most frequently, and look for simpler options with ingredients you feel good about as they run out.
Creating a healthier personal care routine doesn’t require replacing everything you own or memorizing every ingredient on the back of a shampoo bottle.
Many are. “Natural” on the front of a bottle is a marketing term, not a safety standard, so look at the ingredient list and how the product performs for you. Plenty of simple, fragrance-free formulas work as well as conventional ones.
Read the full ingredient list rather than the claims on the label. Shorter lists, no added fragrance, and third-party verification such as EWG are all good signs.
Most of the products in this article are available on Amazon or directly from the brand. Larger grocery and drugstore chains now carry many of them too.
Yes — especially for the products you use daily or leave on your skin. Start with body wash, lotion, deodorant, and toothpaste, and add other swaps as things run out.
I’m here to help you create a healthier, more intentional home with non-toxic essentials. My mission is to make cleaner, low toxic living feel achievable for everyday life — one small swap at a time.
Get my complete Non-Toxic Personal Care Guide for product recs, label reading tips, and more.
